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The TEAM CORE Homepage Find out more about who we are, what we do, where we do it and most importantly, how that benefits you! Find your way around our comprehensive website with The TEAM CORE sitemap for your convenience! All of our latest news, changes to any sessions, race reports etc can be found at the new TEAM CORE Blog! Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community! You're never more than a click away from speaking with one of The TEAM CORE crew!
Get quick access to our current weekly training program, based in Perth, Western Australia
View a pinpoint interactive Google Map Mashup of our local training venues, complete with mini venue finder and photographs - now you can never say you missed a session because you couldn't find us!
;-)
Download our Pay-As-You-Go Session Payment Card registration form for all athletes training locally here in Perth, Australia. For international athletes, please see the "Online Coaching" pages.
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A Full Price List of all our coaching sessions can be viewed at this page and then simply downloaded for your reference
You don't have to live in sunny Perth, Western Australia to benefit from The TEAM CORE's exemplary coaching practices - now you too can be coached online ANYWHERE in the world! Utilising industry-leading
online software by the Peaksware Group!
If you are planning to undertake an online training program with The TEAM CORE, or are based in Perth and have registered for one of our Squad Programs, you'll need to fill out this simple Questionnaire
and tell us a little about yourself first!
Our Head Coach, Paul Newsome B.Sc. ("Swim Smooth"), has an international reputation as one of the best 1-2-1 Video Analysis & Stroke Correction swim coaches aimed specifically at those preparing
for openwater swimming and triathlon. Find out what all the buzz is about and learn to Swim Smooth today!
Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community!
All our athletes gain individual access to our vast library of useful training products, including swim drill sheets, pace calculators, training zone templates, gym workouts etc. You'll need a password
from your coach to access this page!
We take great pride in the accomplishments for our athletes and have provided an extensive Photo Gallery of them in action at all the recent races. Click here to view over 600 photographs at your leisure
with our unique online slideshow!
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The TEAM CORE Athlete Profiles

 

Michael Lee:

Michael Lee first met Paul Newsome at one of the first UK Swim Smooth Clinics in early 2006 up in sunny Chester. Paul has advised Mike for approximately 12 months now on his training and preparation through our unique online training service which last season culminated in an excellent first Ironman finish in 13:31 at Ironman Switzerland. This season sees Mike pursuing his goal of training for the Territorial Army, and whilst it may be a quieter year on the racing front, we know that Mike will be soon back to race some more!

Mike Gee:

If there was ever a "Dark Horse", Mike would be he. Mike first took up triathlon in March 2005 and completed his first Half Ironman in May that year. Since then Mike has gone from strength-to-strength having now completed 2 Ironman events (with a P.B of 9:46) and has knocked out two world-class performances over his strongest discipline of the Half Ironman (70.3) in 4:05 (Busselton 2007) and 4:10 (Singapore 2007) to win his age-group and place 8th overall at the 2007 Busselton Half Ironman having completed the bike and run disciplines faster than 3-times World Triathlon Champion, Peter Robertson at that same event. The future is VERY bright for this talented athlete!

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Michael Lee
Mike Gee