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The TEAM CORE Home Page
Find out more about who we are, what we do, where we do it and most importantly, how that benefits you! Find your way around our comprehensive website with The TEAM CORE sitemap for your convenience! All of our latest news, changes to any sessions, race reports etc can be found at the new TEAM CORE Blog! Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community! You're never more than a click away from speaking with one of The TEAM CORE crew!
The TEAM CORE: TEAM for Triathlon, Endurance And Multisport; CORE for our strong community ethos whilst training and competing! Bespoke Coaching in a Motivating Squad Environment!
Click here to purchase a PAYG Session Payment Card online! We'll be adding to our collection of useful podcasts and videocasts each month to help you develop as an athlete. This month's podcast is taken from a seminar delivered by Paul Newsome in March 2007 on "Training & Racing with New Technology", featuring advice on power meters, GPS and Heart Rate Monitors. Well worth a listen!
Get quick access to our current weekly training program, based in Perth, Western Australia

The TEAM CORE is a Triathlon, Endurance And Multisport coaching outfit based in Perth, Western Australia. We also offer premium online coaching services to athletes around the world, including the USA, South Africa, Canada and the UK.

Created by Paul Newsome (from Swim Smooth) and supported by a strong network of international coaches, The TEAM CORE aims to become one of triathlon's strongest networks of like-minded athletes across the globe. Find out more about our Core Values here.

View a pinpoint interactive Google Map Mashup of our local training venues, complete with mini venue finder and photographs - now you can never say you missed a session because you couldn't find us! ;-)
Download our Pay-As-You-Go Session Payment Card registration form for all athletes training locally here in Perth, Australia. For international athletes, please see the "Online Coaching" pages. Thanks!
A Full Price List of all our coaching sessions can be viewed at this page and then simply downloaded for your reference
You don't have to live in sunny Perth, Western Australia to benefit from The TEAM CORE's exemplary coaching practices - now you too can be coached online ANYWHERE in the world! Utilising industry-leading online software by the Peaksware Group!
If you are planning to undertake an online training program with The TEAM CORE, or are based in Perth and have registered for one of our Squad Programs, you'll need to fill out this simple Questionnaire and tell us a little about yourself first!
Our Head Coach, Paul Newsome B.Sc. ("Swim Smooth"), has an international reputation as one of the best 1-2-1 Video Analysis & Stroke Correction swim coaches aimed specifically at those preparing for openwater swimming and triathlon. Find out what all the buzz is about and learn to Swim Smooth today!
Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community!
All our athletes gain individual access to our vast library of useful training products, including swim drill sheets, pace calculators, training zone templates, gym workouts etc. You'll need a password from your coach to access this page!
We take great pride in the accomplishments for our athletes and have provided an extensive Photo Gallery of them in action at all the recent races. Click here to view over 600 photographs at your leisure with our unique online slideshow!
Click for our Latest News
Frequently Asked Questions - Click HERE!
TEAMCORE

The TEAM CORE offers a range of coaching services, including:

  1. Daily squad sessions in Perth, W.A.
  2. Race-centric Triathlon Programs that allow you full access to our comprehensive range of squad sessions for one economical fee.
  3. Online Triathlon Coaching.
  4. 1-2-1 Video Analysis and Swim Stroke Correction for triathletes and open water swimmers.
  5. Training Camps.
  6. Coaching Seminars and Consultancy.
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Feel inspired with The TEAM CORE!

We are super-proud of our TEAM CORE athletes and their achievements. Our network of athletes extends right around the globe including: Australia; UK, USA and Canada.

In order to better showcase their achievements, we have created a series of special Athlete Profiles for your interest!

Each month we also highlight the recent successes of one of our athletes in our Hall of Fame.