The TEAM CORE | Sitemap



	If you have any comments or suggestions on how we may improve this sitemap or any of the other features on this site, please let us know! HOME PAGE and direct link to Swim Smooth Sitemap - you are here! Our CORE Values - Consistency, Commitment and Camararderie The TEAM CORE Blog - all our latest news (RSS Feed) The TEAM CORE Forum - ask our coaches questions and converse with our growing community! Frequently Asked Questions - still not sure of something? Check here! Get The TEAM CORE Toolbar for your browser and stay in touch! - now its never been easier to stay in touch. Download our internet browser toolbar and be kept automatically up-to-date with all our latest news and posts on our Training Forum. Contact Us - get in touch! QUICK LINKS: Our Weekly Squad Training Program Timetable here in Perth, Australia Details of where we train (map) Squad Session PAYG Payment Card Registration Form - please note you can also register and pay online now too! Full Price List of all our coaching services Details of our superb Online Coaching service Online Coaching set-up Questionnaire Book your 1-2-1 Video Analysis & Stroke Correction session here in Perth Athlete Toolkit - your indispensable spreadsheet for calculating appropriate training levels The TEAM CORE's excellent Photo Gallery CORE VALUES - Consistency, Commitment and Camararderie Who exactly is TEAM CORE? Our TEAM CORE Coaching Staff Some tips on Keys to Training & Racing Success! Core Periodisation - the "how and why" of why we structure our training program like we do! Do You Actually Need a Coach? Some questions to ask yourself! Feel Inspired with our collection of inspiring quotes! Are we good at what we do? You betcha! Read some of our testimonials. CORE COACHING - a complete run-down of all our services. Our Weekly Squad Training Program Timetable here in Perth, Australia Seasonal Training Programs, Perth, i.e. the Busselton Half Ironman. Future Seasonal Training Programs, Perth. Session Goals - a brief summary of what to expect at each training session, i.e. intensity, format etc. Swim Session Objectives and Format Cycle Session Objectives and Format Run Session Objectives and Format Brick Session Objectives and Format Core Stability Session Objectives and Format Details of where we train (map) Full Price List of all our coaching services Our "Time:4:Me" mid-morning swim technique session, Perth. Details of our superb Online Coaching service Book your 1-2-1 Video Analysis & Stroke Correction session here in Perth Learn how The TEAM CORE can help you maximize your use of New Technology Seminars & Workshops - attend one of our seminars and workshops and learn how to optimize your training and racing! Training Camps - join one of our International Training Camps near you! Coaching Consultancy - does you tri club need a hand setting up something like The TEAM CORE? The benefits of our Consistency, Commitment and Camararderie ethos cannot be over-stated. CORE GEAR - a complete run-down of all the products we offer. TEAM KIT Swim Smooth DVD Boxset - internationally acclaimed and used by over 4,000 triathletes around the world! PT Paddles - learn how to easily develop your catch and feel for the water! Wetronome - timing and rhythm is everything in freestyle swimming and with this little tool all that can be yours in the 'beep' of a moment! WKO+ Training Peaks Analysis Software - using a power meter? Then you'll want ac opy of this! The TEAM CORE Podcast - a free service and well-worth a listen! HALL OF FAME - and this month's Athlete of the Month is... Athlete Profiles - learn a little more about our athletes and what makes them "tick". The TEAM CORE's excellent Photo Gallery Results Archive - visit the results section of our Training Forum. Team Sponsors - and none of this would be possible without the help of... CORE SUPPORT Frequently Asked Questions - still not sure of something? Check here! Athlete Toolkit - your indispensable spreadsheet for calculating appropriate training levels Top-25 Links The TEAM CORE "BRAIN" - a super-comprehensive, categorised collection of top tri links! The TEAM CORE Forum - ask our coaches questions and converse with our growing community! The TEAM CORE Blog - all our latest news (RSS Feed) User Guides - everything you need to know about using Training Peaks and WKO+ Sitemap - you are here! Contact Us - get in touch!