Click here to make The TEAM CORE website your default Home Page. Never miss a "beat" again!
The TEAM CORE Home Page Find out more about who we are, what we do, where we do it and most importantly, how that benefits you! Find your way around our comprehensive website with The TEAM CORE sitemap for your convenience! All of our latest news, changes to any sessions, race reports etc can be found at the new TEAM CORE Blog! Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community! You're never more than a click away from speaking with one of The TEAM CORE crew!
Get quick access to our current weekly training program, based in Perth, Western Australia
View a pinpoint interactive Google Map Mashup of our local training venues, complete with mini venue finder and photographs - now you can never say you missed a session because you couldn't find us! ;-)
Download our Pay-As-You-Go Session Payment Card registration form for all athletes training locally here in Perth, Australia. For international athletes, please see the "Online Coaching" pages. Thanks!
A Full Price List of all our coaching sessions can be viewed at this page and then simply downloaded for your reference
You don't have to live in sunny Perth, Western Australia to benefit from The TEAM CORE's exemplary coaching practices - now you too can be coached online ANYWHERE in the world! Utilising industry-leading online
software by the Peaksware Group!
If you are planning to undertake an online training program with The TEAM CORE, or are based in Perth and have registered for one of our Squad Programs, you'll need to fill out this simple Questionnaire and tell
us a little about yourself first!
Our Head Coach, Paul Newsome B.Sc. ("Swim Smooth"), has an international reputation as one of the best 1-2-1 Video Analysis & Stroke Correction swim coaches aimed specifically at those preparing for openwater
swimming and triathlon. Find out what all the buzz is about and learn to Swim Smooth today!
Visit The TEAM CORE's very own training chat forum and connect with our growing triathlon community!
All our athletes gain individual access to our vast library of useful training products, including swim drill sheets, pace calculators, training zone templates, gym workouts etc. You'll need a password from your
coach to access this page!
We take great pride in the accomplishments for our athletes and have provided an extensive Photo Gallery of them in action at all the recent races. Click here to view over 600 photographs at your leisure with our
unique online slideshow!
Click for our Latest News
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Join The TEAM CORE today and put your training & racing on the right track!

 

The TEAM CORE is a Triathlon, Endurance And Multisport coaching outfit based in Perth, Western Australia. We also offer premium online coaching services to athletes around the world, including the USA, South Africa, Canada and the UK.

Created by Paul Newsome (from Swim Smooth) and supported by a strong network of international coaches, The TEAM CORE aims to become one of triathlon's strongest networks of like-minded athletes across the globe.

Our motto is simple: provide bespoke triathlon coaching programs within a structured and motivating squad environment. Whether this means training on a daily basis with our squad right here in Perth, or through our online coaching program, you can be assured that joining The TEAM CORE will be a step in the right direction towards that next big event.

Our unique community training forum ensures that our athletes have instant access to a range of beneficial reading and visual material relevant to their training preparation. This also gives them the ability to chat directly with their coach and team-mates online and in doing so help to build the camaraderie that we, as a team, aspire towards.

We run regular training camps around the world, including our annual "Escape from Rottnest Island Boot Camp" held every April in preparation for the Busselton Half Ironman event in May. You can see more of what its like to be part of our TEAM in this short video clip (right).

So, if you want to improve and get motivated this season, you should now look through our range of coaching services catering for a complete spectrum of needs and budgets. Then hopefully we'll see your name in lights soon in our coveted Hall of Fame.

Remember, its the Commitment, Consistency and Camaraderie that we foster at The TEAM CORE which will ensure your enhanced performance and enjoyment of this sport!